Course Description

Love Latin music and want to stay joyful and fit in a unique and engaging way?

Then our Latin Dance Fitness program is exactly what you need! Latin tunes and moves fused with engaging and seamless fitness routines that will tone your body, energise you, help you lose weight, and teach you the basic moves and rhythms of this beautiful music and dance.

Anyone can join these sessions, no previous dance or fitness experience is needed. The sessions are taught in English, so accesible to all!

The program

Mondays & Wednesdays - 6:30PM-7:20PM
Fridays - 6:00PM-6:50PM

All sessions are built around latin moves and dances, allowing you to burn calories, tone, and energise. Each of them, however, has a specialisation. Mondays are centred in core work and stretching, bringing mat work and a bit of yoga and ballet bare into the mix. Wednesdays have some crazy effective standing crunches, and the absolute legendary merengue weights. Fridays are all about dance dance dance, until no ounce of you is dry!

The combination of the three sessions will make you a truly happier and fitter person. We have seen the results!

The instructors
Our instructors are caring and engaging dance and fitness professionals with years of experience in the field, and have amazing musical taste, so be prepared to discover the best Latin music there is! If we need to find cover teachers for any particular class, we will always make sure that you are in the hands of caring professionals!

How do I join?
This is an ongoing program, so you can start at anytime. The more months you book in advance, the more you save, so we highly recommend this. The pack is activated on the day that you book.

Photo & video credit: Mauro Nardella